A non-diet approach to nutrition counseling specializing in disordered eating and sports performance nutrition.

 
 

Eating Disorder Treatment

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Supporting individuals and families experiencing disordered eating to grow and thrive while repairing their relationships with body and food.

Sports Nutrition Coaching

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Empowering athletes to fuel their bodies without rigid rules and shift away from the all-or-nothing mindset limiting them from competing at their best.

Organizational Consulting

Designing nutrition and wellness curriculum and trainings to promote healthy, evidence-based practices in schools, universities, and other organizations.

 

Working to promote a healthy relationship with food, movement, and wellness.